Minimalist room

Living with Intention

I’ve never met a a strong person with an easy past. Atticus It’s hard to know where to begin with this post. I’ve been thinking about deleting my older posts and starting form scratch but I feel as though they illustrate my journey rather well up to this point. It’s the first in a while […]

TGI Sober Friday

I made plans to meet up with an old friend on Friday. It was meant to be the Friday previous but I didn’t feel ready to involve myself in the social scene so fresh into my sobriety. It wasn’t so much that I didn’t trust myself not to drink, it was more that I wasn’t […]

Not today Satan

I didn’t go running the last couple of mornings and could feel myself slipping a little in terms of motivation and self discipline. So when my alarm went off at 6.30am this morning I adopted a technique which I read about last week, and it honestly works in all parts of life. Especially when it […]

Be the Rabbit

 ‘Let me give you some really good advice. Be the rabbit. The humble bunny can outwit all of his enemies. He’s brave, and sneaky, and strong.’ Following on from yesterdays post you may not recognise the quote above, which means you’re still yet to see the fantastic Jojo Rabbit (check out the trailer). It was a […]

When it rains.. It pours

That describes my attempt at dry January to a ‘tee’. But as much as I attempted to stick to just drinking ‘tea’, this was very much not the outcome. Why? Because I didn’t do it for the right reasons, and I hadn’t accepted the ugly truth of the situation.  I’ve been struggling a little with […]


My Story

Hi, hello, it’s me. This page is a rebel and makes no effort to follow any rules about word count. It’s going IN. Grab a coffee – you’ll thank me later.  Preface. So having reluctantly attended a number (a very large number) of interviews recently (personal & professional), I’ve had to learn very quickly how […]